(352) 328-9489

Bernard Williams Pro Techniques


Adult Fitness

Adult fitness training is ideal for the adult that is looking to improve their fitness level and enjoys training like an athlete and feeling energetic and fit.  Training programs are developed individually based on current level of fitness as well as health and fitness goals.  Each session is 1 hour, and prices vary based on the number of sessions purchased.  

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For more information, please contact Bernard Williams through the contact link or call (352) 328-9489.