Bernard Williams

  • 2-time Olympic medalist
  • World Champion
  • NCAA Champion



Professional Speed Training for All Sports


Congratulations to BWPT Athlete, Ryan Willie, on signing his national letter of intent to run for the Florida Gators!

Hard Work Pays Off!

Maryland - DC - Virginia

First Step Acceleration     Dynamic Flexibility     Max Velocity Training     Threshold Training     Fundamentals     Sprint Technique

Bernard Williams Pro Techniques


(352) 328-9489

Contact us today to get started!